5g of This Makes You Require LESS SLEEP (without damaging recovery)

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5g of This Makes You Need Less Sleep

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435551/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6093191/
https://link.springer.com/article/10.1007/s00213-005-0269-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3049131/

Timestamps ⏱

0:00 - Intro - 5g of This Makes You Need Less Sleep
0:46 - Use Code THOMAS2022 for 20% off Organifi!
1:58 - Why We Get Sleepy
2:13 - Creatine Supplementation & Sleep
6:19 - Would Cognitive Performance Still Decline?
7:54 - What Does This Mean?